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This
is a unique opportunity for taking a great holiday in a wonderful
island and, in the meantime, for improving your fitness level and to
relax your body and mind.
Sea,
sun and sand provide the ideal environment for getting in shape in and
out of the gym......
I
will design for you a personalized training program which may
incorporate weights, machines, cardio and/or stretching, according to your
current level of fitness and to your needs and goals.
I will be at your disposal as
your personal trainer, to help you improve your fitness level and your nutritional
habits.
You will get two relaxing
massages anti-stress, done in the comfort of your hotel room or apartment.
And you will get a
special water-massage -performed in warm clean sea water- done in 10 different
ways that target all muscle groups. This helps to relieve tension and stress,
improves skin condition and gives you a general feeling of well being.
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The
package costs 290,00 Euros
(about £ 195) and includes:
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full gym membership (Gym open Mon-Sat 10-22, Sun 16.30-22)
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customized training program
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body composition analysis
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personalized questionnaire
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personal training (3 sessions, 60 min. each)
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2 relaxing massage anti-stress
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special water-massage, performed in warm clean sea water
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nutrition and training tips to help you get the best results
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ONLINE
RESERVATION To
make a reservation, fill in the form below
I will send you an e-mail to let you know my availability for
the requested period and, only after my e-mail, you will need to send
a 50% deposit to confirm your reservation.
Click here for more information on
Gran Canaria and Playa del Ingles
I
look forward to meeting you soon to help you get the body you have always
wanted.
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